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Helps in Weight Control

 - Mobilizes the extra deposited fat in the body allowing it to be utilized as energy for normal functions. Highly beneficial in the treatment of obesity without the loss of energy and appetite.

Reduce Cough and Throat Irritation

- the Honey Research Unit at the University of Waikalu in New Zealand found that honey is antibacterial, because the bees add an enzyme that makes hydrogen peroxide . Honey coats your throat which makes it a natural way to sooth sore throats, and calm coughs

  

Heal Wounds and Burns

- External application of honey has been shown to be as effective as conventional treatment with silver sulfadiazine

Hangover Relief

  -Helps in relieving the after effects of a long might of drinking

Improves Eye Conditions 

- Honey is suggested as a natural eye cure for eye infection, pink eye, itchy eye and dry eye, even cataracts and corneal problems

Beautiful Skin 

- The anti-bacterial qualities are useful for the skin to help in keeping it clear and smooth.  Helps acne, rosacea, exzema. rash and wrinkles

Improves Sleep and Relaxation

  - The natural sugar found in honey raises our insulin slightly and allows tryptophan (amino acid ), the compound famous for making us sleepy

Good Source of Antioxidants

 - Honey contains varying concentration of polyphenols, which are powerful antioxidants that are thought to reduce heart disease and cancer

Helps on Lowering Cholesterol

 - The antioxidants in honey prevent cholesterol from being moved out of the blood and into the lining of the blood vessels. Daily consumption of the natural sweetener could raise blood levels of protective antioxidant compound in the body

Improves Hair and Scalp

 - Honey nourishes and enriches your hair and scalp. Honey heals chronic dandruff, scaly, Itchy scalp  

Reduce Risk of Allergy Symptoms

 - Exposure to local honey works somewhat like a vaccine against

  local allergens by exposing people to the pollen that ordinarily causes

  an allergic response

Immunity Booster

 - Honey has antioxidant and antimicrobial properties to help fight infections from viruses, bacteria and fungi

Reduces Ulcers and Gastrointestinal Disorder

    - May be related to benefits for Anti- Bacterial

Blood Sugar Regulation 

- Honey id NOT the same as white sugar or artificial sweeteners. It's exact combination of fructose and glucose actually helps the body regulate blood sugar levels

Increase Athletic Performance

 -  Researchers demonstrate that honey is a carbohydrate option for athletics based on its low glycerin index, positive metabolic response, and effective energy production

Anti-Bacterial, Anti-fungal  

- the Honey Research Unit at the University of Waikalu in New Zealand found that honey   is antibacterial, because the bees add an enzyme that makes hydrogen peroxide

Reduces Ulcers and Gastrointestinal Disorder 

 - May be related to benefits for Anti- Bacterial

Prevents Cancer and Heart Disease

-Honey contains flavanoids & antioxidants which help reduce the risk of some cancers and heart disease

benefits